Transformative coaching for survivors of complex trauma.

It’s time to heal. Seek wisdom. Gain clarity. Reclaim your life.

What’s been your experience?

Do you feel unseen? Unheard? Are emotional outbursts a reality for you? Is your decision-making governed by self-doubt? Do you battle with anxiety and depression? Are you in a toxic relationship and want out?

The desire for connection is fundamental to the human experience. At our core, we yearn for authenticity and genuine relationships. From birth, we anticipate nurture, affection, and a loving bond from our primary caretakers, but when our expectations are not met, we can develop a warped sense of who we are. Complex trauma at its foundation is relational. It robs us of our capacity to be vulnerable and love deeply. It takes away our ability to trust ourselves and others. Our worldview is skewed in a way the world seems like a dangerous place to be and so we become hyper vigilant. As a C-PTSD survivor, I understand the devastation that complex trauma leaves on one’s psyche. It is so pervasive, the aftereffects can linger throughout a lifetime.

Despite trauma’s damaging effects, it is not a psychological death sentence. Recovery is possible. No, you don’t have to accept your life the way it is. Yes, you absolutely deserve more. And so it is my mission to guide you on a journey to recovery, help you move out of survival mode, reconnect with yourself, and become the person you were always destined to be.

 

Welcome!

I’m Pamela Abijah; a certified trauma recovery coach on a mission to support survivors on their journey towards healing from the deep emotional wounds inflicted by complex trauma.  My trauma recovery coaching service is designed to provide a safe and compassionate space for individuals to embark on their path to recovery.

With a focus on areas such as childhood trauma, emotional, sexual, and narcissistic abuse, I understand the profound impact these traumas can have on one's life.  I believe that everyone deserves a chance to heal and thrive, and I am here to guide you every step of the way.

In my coaching space, I aim to help you develop effective coping strategies, navigate through challenging emotions, and rebuild a sense of self-worth and resilience.  I believe in the power of healing, and I am committed to providing you with the tools and support necessary to reclaim your life.

“Emotional pain cannot kill you, but running from it can. Allow. Embrace. Let yourself feel. Let yourself heal.”
― Vironika Tugaleva