Help When You Need It

 

988 Suicide & Crisis Lifeline

Available 24 hours a day, 7 days a week for free. Confidential help if you or somebody you know is experiencing a mental health, substance use, or suicide crisis. Call or text 988, or chat at www.988lifeline.org in English or Spanish to be connected to a trained crisis counselor. Deaf and Hard of Hearing call 711, then 988. Veterans call 988, then press 1 or text any word to 838255. For other language support, you must call 988 and ask for help in the language you speak. They will get you a tele-interpreter.

 

Crisis Text Line

A confidential line providing assistant to you or somebody you know who is in a mental health crisis. Text HOME to 741741 and a trained crisis worker will respond within minutes. The Crisis Text Line is a free service that is available 24/7.

 

RAINN

A 24/7 national hotline offering English and Spanish services for adult survivors of sexual assault and their loved ones which provides confidential support and information about laws and resources in your community, and referrals for long-term support in your area. Contact RAINN at (800) 656-4673.

 

National Sexual Violence Resource Center

Maintains a directory of organizations that lists state and territory sexual assault coalitions, victim/survivor support organizations and local communities of color sexual assault organizations.

 

1in6

Offers a 24/7 online helpline, online support groups, trauma-informed trainings, and webinars, resources and support for men and boys experiencing sexual abuse or assault.

 

Women’s Law

Provides an email hotline service for basic legal information, referrals, questions, concerns and emotional support for domestic violence, sexual assault and stalking. Services are available for men as well. Contact Women's Law at (800) 799-7233 or visit their website.

 

Survivors of incest anonymous

A support group for survivors of childhood sexual abuse.